Tulum Women’s Retreat
Yoga | Sound Healing | Self Care | Community | Relaxation
October 9-13
with Kristina Bennett and Josie Duraso
Pack your bags, loves! We’re going to Tulum! This is going to be the experience of a lifetime!
Come home to your body, heart and spirit with a long weekend of nature medicine in magical Tulum, Mexico✨
Fill your cup with transformative yoga and sound healing experiences, nourishing meals, community connection, and deep rejuvenation at a beautiful retreat space 🥰
Imagine yourself here with us…
✨ Rise and Shine
✨ Morning Yoga with Live Music + Chanting
✨ Breakfast
✨ Free Time for Adventure - Explore Beaches and Famous Cenotes
✨ Return for Delicious Lunch
✨ Relax by the Pool
✨ Evening Moon Body Sensual Flow or Restorative Yoga, Reiki + Sound Healing
✨ Enjoy a Nourishing Dinner
✨ Rest and Repeat!
WHAT’S INCLUDED
✨ 4 Nights Stay
✨ 11 Delicious Meals (Veg and Vegan Options) - Served Fresh Daily + Teas, Juices, Snacks and Sweet Treats!
✨ 2 Daily Movement Practices with Live Music
✨ Ceremony
✨ Private 1:1 Sound Healing Journey
✨ Priceless Experience
RETREAT SPACE AMENITIES
✨ Gorgeous Pool
✨ Yoga Deck
✨ Private Fenced Backyard
✨ Lush Gardens
✨ Outdoor Movie Theater
✨ A/C
✨ Towels, Bed Linens, Soap
✨ WiFi
RESERVE YOUR RETREAT STAY ⬇️
Private King Bed
$2,599 total for 1 or 2 people (invite a partner or friend to split the cost with you!)
$500 non refundable deposit
Flexible payment plans available
King Size Bed with patio and private bathroom
Private King Bed
$2,599 total for 1 or 2 people (invite a partner or friend to split the cost with you!)
$500 non refundable deposit
Flexible payment plans available
King Size Bed with patio and private bathroom
Private King Bed
$2,599 total for 1 or 2 people (invite a partner or friend to split the cost with you!)
$500 non refundable deposit
Flexible payment plans available
King Size Bed with view and private bathroom
Shared Room with 2 Queen Beds
$1,895 total for 1 or 2 people to share a bed (invite a partner or friend to split the cost with you!)
$500 non refundable deposit
Flexible payment plans available
Shared Room with 1 Double Bed
$1,495 total for 1 person
$500 non refundable deposit
Flexible payment plans available
SAMPLE ITINERARY
A few notes:
*Our itinerary is still in the works but will flow something like this ⬇️
*Also, you are invited to join us for as much or as little of the offerings as you like - this is your retreat! We encourage you to do what will feel most nourishing for you! All offerings are gentle, choice-based and perfect for all levels of experience.
FRIDAY OCTOBER 9:
Check in, Opening Ceremony, Dinner, Sunset, Night Swim
SATURDAY OCTOBER 10:
Morning Yoga - Accompanied by Live Music + Chanting
Intention Setting + Journaling
Breakfast
Free Time / Adventure
Delicious Lunch
Relax by the Pool / Adventure
Evening Moon Body Sensual Flow and Tantric Beats
Dinner, Sunset, Night Swim
SUNDAY OCTOBER 11:
Morning Yoga - Accompanied by Live Music + Chanting
Intention Setting + Journaling
Breakfast
Free Time / Adventure
Delicious Lunch
Relax by the Pool / Adventure
Evening Sound Healing, Restorative Yoga + Reiki
Dinner, Sunset, Night Swim
MONDAY OCTOBER 12:
Morning Yoga - Accompanied by Live Music + Chanting
Intention Setting + Journaling
Breakfast
Free Time / Adventure
Delicious Lunch
Relax by the Pool / Adventure
Evening Practice and Closing Ceremony
Dinner, Sunset, Night Swim
TUESDAY OCTOBER 13:
Breakfast, Check Out, More Adventure in Beautiful Tulum
About Your Guides
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Josie Duraso
Josie Duraso (she/her) is a queer mystic, somatic therapist, and yoga teacher. She is earthy, soulful, and passionate about bringing people together to celebrate the magic of embodiment.
Her teachings, rooted in eco feminism and eco spirituality, help people lovingly find freedom and home within their bodies.
With close to ten years of teaching experience, Josie has taught at festivals, conferences, and universities, led retreats, and assisted and led numerous yoga teacher trainings.
She completed her 200 and 300 hour yoga teacher trainings at Happy-U Yoga Center with Karson McGinley and studied trauma-informed yoga with Hala Khouri and Kyra Haglund of Collective Resilience.
When not teaching, you can find her reading in her hammock, exploring nature with her 3 dogs, and dancing under the moon with friends.
Read more about Josie here
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Kristina Bennett
Kristina is a professional vocal instructor, music teacher & performer in California.
Kristina has over 30 years of singing, acting, and performing experience, and has been working with clients privately for nearly 13 years.
Trained at Berklee College of Music, Kristina studied Music Business & Music Therapy, with her main instrumental focus on the voice. She is also certified in Sound, Voice, & Music Healing from the California Institute of Integral Studies.
To continue her musical & cultural education, Kristina traveled to India in 2015 to study Classical Indian Singing/Music under the world-renowned, Grammy-nominated performer, Silvia Nakkach, MA, MMT, and Dr. Ritwik Sanyal, India's most notable and honored Dhrupad singer.
Kristina's unique and rich background enables her to blend Western & Eastern musical modalities, offering an authentic learning experience for clients.
Read more about Kristina here
Testimonials
“Kristina and Josie offer a unique mind bending experience of music, yoga, and soul searching with their magical harmony as they transport you off of your mat. Individually they offer a fabulous journey, but together they unite to create what can only be experienced in person. Soak up their deep knowledge of breath, energy and sound as they invite you to the space between each breath and each note.” —J.Z.
“When two truly beautiful, magical souls combine what do you get…a divine experience! Before COVID, I was blessed to frequent Josie and Kristina’s restorative yoga and sound healing most Sundays. With their guidance, I learned how to nourish myself in a way I never had before. I often think of these ladies as my soul mamas and I am beyond grateful for the growth and healing they’ve inspired in me.” —M.J.
“A truly magical musical adventure.
Kristina’s sound bath is an intentional experience of powerful music played on an array of instruments, layered with a soulful voice that floats on vibrational tones, that heal and cleanse the mind and body.” —J.Z.
“Josie is a gifted teacher whose approach is to provide a gentle practice. It is perfect for calming the mind and spirit and providing community with which to practice.” —L.E.