Tulum Women’s Sensual Self Love Retreat

Yoga ✨ Sound Healing ✨ Community ✨
Relaxation ✨ Bliss

February 12th-16th

with Kristina Bennett and Josie Duraso

Pack your bags, loves! We’re going to Tulum! ✈️ This is going to be the experience of a lifetime!

Come home to your body, heart and spirit with a long weekend of sensual self love and nature medicine in magical Tulum, Mexico✨

Fill your cup with transformative yoga and sound healing experiences, nourishing meals, community connection, and deep rejuvenation at a beautiful retreat space🥰

 Imagine yourself here with us…

✨ Rise and Shine
✨ Morning Yoga with Live Music, Sound Healing, Chanting + Breathwork
✨ Breakfast
✨ Free Time for Adventure - Explore Beaches and Famous Cenotes
✨ Return for Delicious Lunch
✨ Relax by the Pool
✨ Evening Practice including Moon Body Sensual Yoga Flow and Candlelight Restorative Yoga, Reiki + Sound Healing
✨ Enjoy a Nourishing Dinner
✨ Rest and Repeat!

WHAT’S INCLUDED

✨ 4 Nights Stay

✨ 11 Delicious Meals (Veg and Vegan Options) - Served Fresh Daily + Teas, Juices, Snacks and Sweet Treats!

✨ 2 Daily Movement Practices with Live Music

✨ Ceremony

✨ Private 1:1 Sound Healing Journey

✨ Priceless Experience

**Flights/Travel Expenses Not Included

**In House Massage Available as Add-On

RETREAT SPACE AMENITIES

✨ Gorgeous Rooftop Pool and Cabana

✨ Magical Yoga Shala

✨ Lush Gardens + Fire Pit

✨ Outdoor Luxurious Stone Bath Tub

✨ A/C   

✨ Towels, Bed Linens, Soap

✨ WiFi   

✨ Located just a short walk from the hip neighborhood of La Veleta with shops and beaches

RESERVE YOUR RETREAT STAY ⬇️

Private King Bed

$2,599 total for 1 or 2 people (invite a partner or friend to split the cost with you!)

$500 non refundable deposit

Flexible payment plans available

King Size Bed with private bathroom

Private King Bed

$2,599 total for 1 or 2 people (invite a partner or friend to split the cost with you!)

$500 non refundable deposit

Flexible payment plans available

King Size Bed with private bathroom

Shared Room with 2 Queen Beds

$1,895 total per bed for 1 or 2 people to share a bed (invite a partner or friend to split the cost with you!)

$500 non refundable deposit

Flexible payment plans available

2 Queen Size Beds with private bathroom

Shared Room with 2 Queen Beds

$1,895 total per bed for 1 person or 2 people to share a bed (invite a partner or friend to split the cost with you!)

$500 non refundable deposit

Flexible payment plans available

2 Queen Size Beds with private bathroom

Shared Room with 2 Queen Beds

$1,895 total per bed for 1 person or 2 people to share a bed (invite a partner or friend to split the cost with you!)

$500 non refundable deposit

Flexible payment plans available

2 Queen Size Beds with private bathroom

SAMPLE ITINERARY

A few notes:

*Our itinerary is still in the works but will flow something like this ⬇️

*Also, you are invited to join us for as much or as little of the offerings as you like - this is your retreat! We encourage you to do what will feel most nourishing for you! All offerings are gentle, choice-based and perfect for all levels of experience.

FRIDAY FEBRUARY 12:

✨ Check in, Opening Ceremony, Dinner, Sunset, Night Swim

SATURDAY FEBRUARY 13:

✨ Juicy morning Yoga with Live Music, Sound Healing, Chanting + Breathwork

✨ Intention Setting + Journaling

✨ Breakfast

✨ Free Time / Adventure

✨ Delicious Lunch

✨ Relax by the Pool / Adventure

✨ Evening Moon Body Sensual Flow and Tantric Beats

✨ Dinner, Sunset, Night Swim

SUNDAY FEBRUARY 14:

✨ Juicy morning Yoga with Live Music, Sound Healing, Chanting + Breathwork

✨ Intention Setting + Journaling

✨ Breakfast

✨ Free Time / Adventure

✨ Delicious Lunch

✨ Relax by the Pool / Adventure

✨ Evening Candlelight Restorative Yoga, Reiki + Sound Healing

✨ Dinner, Sunset, Night Swim

MONDAY FEBRUARY 15:

✨ Juicy morning Yoga with Live Music, Sound Healing, Chanting + Breathwork

✨ Intention Setting + Journaling

✨ Breakfast

✨ Free Time / Adventure

✨ Delicious Lunch

✨ Relax by the Pool / Adventure

✨ Evening Practice and Closing Ceremony

✨ Dinner, Sunset, Night Swim

TUESDAY FEBRUARY 16:

✨ Meditate and Soak in the Magic, Breakfast, Check Out, More Adventure in Beautiful Tulum

✨ About the Practices ✨

Morning Yoga:

Gentle Vinyasa Flow led by Josie with Breath Work, Chanting, and Journaling led by Kristina

Evening Yoga:

Moon Body Sensual Stretch led by Josie accompanied with Tantric Beats by Kristina

Get ready to drop into your body and out of your head through low impact feel good movement and deep stretch.

This class is a combination of yoga postures, active and passive stretches, toning exercises, ecstatic dance and beginner-friendly modern dance movement. Infused with black lights, candles, rose petals, and soulful soundscapes your senses will be deliciously open as you tap into your most sensual self!

Candlelight Restorative Yoga, Reiki and Sound Healing - Kristina and Josie’s signature offering!

In this deeply nourishing practice you’ll bask in the gentle glow of candlelight, let your body be held by mama earth and supportive props as you are guided through restorative poses, immerse yourself in the healing vibrations of sound, receive loving reiki energy work and leave feeling grounded, open-hearted, and recentered in body, mind, and soul.

✨ About Your Guides ✨

  • Josie Duraso

    Josie Duraso (she/her) is a queer mystic, somatic therapist, and yoga teacher. She is earthy, soulful, and passionate about bringing people together to celebrate the magic of embodiment.

    Her teachings, rooted in eco feminism and eco spirituality, help people lovingly find freedom and home within their bodies.

    With ten years of teaching experience, Josie has taught at festivals, conferences, and universities, led retreats, and assisted and led numerous yoga teacher trainings.

    She completed her 200 and 300 hour yoga teacher trainings at Happy-U Yoga Center with Karson McGinley and studied trauma-informed yoga with Hala Khouri and Kyra Haglund of Collective Resilience.

    When not teaching, you can find her reading in her hammock, exploring nature with her dogs, and dancing under the moon with friends.

    Read more about Josie here

  • Kristina Bennett

    Kristina Bennett is a tantric singer-songwriter, sound practitioner, pranayama - meditation instructor, and music teacher, with her main focus on yoga of the voice.

    She loves sharing her gift of song and mantra with people of all ages. Kristina has over 30 years of singing, acting, and performing experience, and has been working with clients privately for 15 years.  She has performed extensively throughout her life on the East Coast, West Coast, Canada, Europe, and India.

    Trained as a vocalist at Berklee College of Music, she is also a certified Sound, Voice, and Music Healing practitioner from the California Institute of Integral Studies, and a Grammy Recording Member. She studied under Silvia Nakkach, a Grammy nominated musician and teacher.

    Her recent album Shakti, earned her a World Entertainment Award for Best Global Traditional album and hit #1 on the iTunes New Age Chart in 2024. Mother Tree, which was released in 2022, also earned her a #1 on the iTunes New Age Chart. When not singing, you can find her taking long walks, reading on sunset cliffs, and laughing with friends.

    Read more about Kristina here

Testimonials

“Kristina and Josie offer a unique mind bending experience of music, yoga, and soul searching with their magical harmony as they transport you off of your mat. Individually they offer a fabulous journey, but together they unite to create what can only be experienced in person. Soak up their deep knowledge of breath, energy and sound as they invite you to the space between each breath and each note.” —J.Z.

“When two truly beautiful, magical souls combine what do you get…a divine experience! Before COVID, I was blessed to frequent Josie and Kristina’s restorative yoga and sound healing most Sundays. With their guidance, I learned how to nourish myself in a way I never had before. I often think of these ladies as my soul mamas and I am beyond grateful for the growth and healing they’ve inspired in me.” —M.J.

“A truly magical musical adventure.
Kristina’s sound bath is an intentional experience of powerful music played on an array of instruments, layered with a soulful voice that floats on vibrational tones, that heal and cleanse the mind and body.” —J.Z.

“Josie is a gifted teacher whose approach is to provide a gentle practice. It is perfect for calming the mind and spirit and providing community with which to practice.” —L.E.